I got a lot of emails about this one - and I can't believe I forgot to share it on my posterous! Come read more on my site and check out more articles to help you be more productive and happy.

I've noticed that relationships have a natural way of growing stronger when you pay attention to the people in your life, in your work, and in your business. That's everyone from top to bottom.

It's amazing how much you can grow personally simply by being a little more aware of what OTHERS need.

-Anne

This is a juicy read and you have to listen the audio. You'll understand what it takes to be massively productive, feel the flow more often, all while letting your creative spark out to the world.

And if you like this, you'll definitely want to check out my ebook "The White Space Solution" because the interviews alone will help you ignite that creativity too!

You can also go to my site for simple healthy living tips and sign up for my weekly wellness newsletter aimed at busy women who need constant reminder to take care of themselves.

{How to know if you need to make some adjustments to your health & fitness focus!}

I'm FINALLY putting together a few different playlists for my mat and reformer classes. Do you like music during class? If so, what type or artists do you like to hear? After taking a great yoga class that played a mix of pop, classic oldies (ish), and hip hop, I was inspired to make my own list. I loved drowning out my constant mental commentary that doesn't let me relax too easily!

I promised you we would do some serious working out in the new year, and now I post something about footwork? Guess what? This set is serious ab and leg work. If your Pilates powerhouse went on vacation the past few weeks, it's going to have to come back quick.

Learn the Pilates Reformer Footwork Series on the Mat

Have the Exercise of the Week, along with other great Pilates info, sent directly to you each week in the Free Pilates Newsletter.

I'm so excited to share this post with you. If you aren't subscribed to get these latest workouts when she posts them, do yourself a favor and get on her mailing list. About.com always has great ways to fit pilates into your life. This is one of my personal favorites. I love doing Reformer on the Mat workouts and can't wait to share with my own pilates students!

Check out this interesting account of a woman balancing her work as a Pilates Instructor and as a Mother...I love reading stories like this because they really hit home for me.

{check out this interesting article from http://www.centerworks.com about using eye focus to enhance effectiveness of ab exercises} What are you looking at?